Every relationship experience problems and roadblocks. The challenge is to overcome them. If you do manage to get through an issue or two, your bond will become even better. But if you don’t, it could mean the end to your ties. If you want to build a strong relationship with your partner, learn these three helpful tips:
Try Couples Therapy
Professional help like couples therapy or marriage counseling can improve and even save a relationship. They’re particularly helpful if you have a hard time going through difficult conversations. It could be because you and your partner always end up fighting. It could also be because you don’t know how to discuss a complicated topic like sex or trauma. A neutral third-party can help mediate the conversation so you would both stay on topic. They also know how to direct the topic so that it won’t turn into name-calling or any other toxic habit. With their experience and skill, you and your partner can resolve conflict and see things from each other’s perspective. Open communication can help you both get on the same page.
Show Your Appreciation
The longer a relationship is, the more comfortable you get in each other’s presence. While this is great because it means that you get to be yourself, it can also lead to complacency. As you get used to the way things are, you might forget to make your partner feel special. You might take their affection and actions for granted.
If you don’t know how to show your appreciation, you can start by identifying their love language. According to Dr. Gary Chapman, it’s the key to a lasting relationship. It comes in five types: words of affirmation, acts of service, receiving gifts, quality time, and physical touch. The idea is simple: you can make your partner feel loved depending on their preference. If they like hearing how they’re appreciated, you can begin by telling them in person or with notes. If they’re the touchy kind, get used to holding hands and hugs. Ask your partner what makes them happy.
Make Time for Them
Careers can be challenging and time-consuming. It’s normal and understandable. In fact, a study has discovered that Americans are spending more time at work as time goes by. But the important thing is that you must find a way to carve out time for your partner and friends. You can start by turning the notifications off on your work apps when you’ve left the office. You can also use Offtime and Moment to limit the number of times you open apps.
You get limited time off work during the weekdays, so it’s crucial to make the most out of it by spending it on the important people in your life. Try to squeeze in an intimate dinner once every week or play games together.
A healthy and lasting relationship takes a lot of effort and compromise. But the company and bond you get in the end make it worth it. Don’t be afraid to try different methods to make your relationship work.