Sign at the entrance to Zion National Park.

Exploring a National Park – Tips and Tricks

Be aware of potential dangers like wild animals when exploring national parks. Wear appropriate clothing and footwear for the environment.  Let someone know where you are going and research entrance fees. Also, familiarize yourself with rules regarding activities.  Pack lightly but smartly; bring necessary items for activities and prescription medications. Bring a camera to capture …

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A group of young people with seniors doing rock climbing

Staying Active and Adventurous: A Guide

• Get outside, explore your neighborhood or nearby trails, and do activities like hiking, camping, and geocaching.  • Take a road trip with friends or family to discover new places and explore local attractions.  • Push your limits by trying something new, such as rock climbing, paintballing, or skiing. • Stay safe by wearing protective …

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woman looking at the mirror

Breaching the Beauty Industry: Where You Can Start

The beauty industry is projected to reach $632 billion in revenue by 2022, driven by increased millennial spending and more male customers. Salon and spa services offer high-profit margins, including hair styling, manicures, pedicures, facial treatments, and waxing. Cosmetic product services such as makeup, perfume, and personal care products are profitable with minimal upfront costs. …

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4 Pillars of Self-care: How To Nurture Yourself Every Day

The four pillars of self-care are essential for living an intentional life with more purpose and resilience.  Physical health is vital in terms of tangible benefits like a healthy immune system and improved energy levels. Mental and emotional health involves managing thoughts, feelings, and emotions healthily. Spiritual wellness is about connecting with something larger than …

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dog in the sea

Adventure Time: Tips and Tricks for Safe and Fun Traveling with Pets

If there’s one thing that can make traveling even better, it’s your best fur-riend! Being able to take your beloved on a trip furbabies is a rare joy and privilege–so knowing how to travel with a pet safely is essential. Whether you’re going local or taking an international trip, making the best decisions for your …

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athlete girl doing excercise

How to Stay Fit and Healthy as an Athlete

Eat a balanced diet of whole foods, including lean protein, complex carbohydrates, healthy fats, nuts, and seeds. Exercise regularly—run, weight train, do core work, and stretch. Visit your doctor and dentist regularly for checkups. Prioritize rest days and make sure to get plenty of sleep. Cross-train to stay in tip-top shape. Follow these strategies, and …

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a person riding a car

Challenging Terrain to Road Trip On

• Exploring mountain passes, desert trails, forest trails, and mud trails can be a thrilling experience for any off-roader. • Make sure to research your route before setting off on an off-roading adventure. • Make sure to let someone know where you’re going and when you expect to return. • It’s essential to stay safe …

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A stressed couple due to lack of space

The Impact of Limited Space During the Pandemic

• Living in a small space during the pandemic can strain family members, leading to decreased privacy and productivity. • Working from home without an office or designated workspace can be incredibly challenging for those living in tight quarters. • Mental health struggles associated with isolation and confinement are compounded by a lack of access …

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luxurious interior

What Makes a Luxurious Home Lifestyle?

A luxurious home lifestyle is something sought after by many homeowners around the world. After all, a luxury home brings prestige, comfort, and convenience to one’s life. Apart from providing a comfortable living environment, having a luxurious home also has significant benefits. Perhaps one of the essential advantages of having a luxurious home is that …

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