Health & Wellness

couple brushing their teeth

Can straighter teeth really improve your mental health? Five mental health benefits of invisible braces

In 2020, more people are talking openly about mental health. While it may seem odd to read an article that links mental health and dentistry together, there are many ways these two areas are interconnected, which go far beyond just having whiter teeth! If you are one of the many people worldwide whose smile is …

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Mental health

Mental Health Practices: What to Do Once the COVID-19 Quarantine Is Lifted

If you’re amongst the millions of people who are advised to practice self-isolation to avoid contracting the novel coronavirus, know that whatever you’re feeling right now—whether it’s anxiety, despair, or uncertainty—is valid. The real struggle lies in how well you could handle these emotions. If you’re used to always being out and about, being stuck …

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dad and kids

The Upturned Pyramid — The US is Headed for Rough Times with Declining Birth Rates

If birth rates are an indicator, then the US is headed for rough times. Birth rates have been below replacement levels ever since the ’70s, creating an upturned pyramid where seniors grossly outnumber children. Fewer Births, Fewer Deaths As of 2017, only Nebraska and Utah maintained birthrates high enough to meet replacement levels (2.1 births …

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Young loving couple in the bed

What Couples Should Expect When They Move in Together for the First Time

If you and your partner have reached this important part in your relationship and have come to the decision to move in together, then congratulations to the both of you. This is usually the part in the relationship where everything gets tricky because as they say, you never really know the person unless you get to …

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Signing health insurance

Health Insurance Plan: What Diagnostic Radiology Procedures are Covered?

Nowadays, it is imperative that families avail themselves of good healthcare insurance. So many questions arise whether or not a specific procedure or treatment, be it diagnostic or invasive, is included in a health insurance plan. This article gives examples of the more popular inclusions in a health plan – diagnostic radiology tests here in …

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Woman stretching in the gym

Wonder Women: The Truth Behind Some Myths About the Female Body

If time machines are real, and you can go back in time by two centuries, you’ll return to a world when one of the biggest mysteries was a woman’s body. People have often misunderstood many things about the female body, and this is mostly because, throughout history, medicine has been highly dominated by men — …

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