Archive for the 'Setting Your Intentions' Category
Do What You Say
July 19th, 2008Talk is cheap, it is very easy to say you will do something but it is another story entirely to take action on your words. In a word full of mind numbing media detritus it is easy to fall prey to speaking without taking action. Almost all of us have been guilty of saying we […]
This One Life
April 12th, 2008Since Albert Einstein proved that energy cannot be created nor destroyed, this would suggest that the human consciousness would continue to exist in some way, some where within the universe after the physical body dies in this life. I believe this to be true as do many others. However, whether you believe this or not, […]
The Road to Happiness
February 25th, 2008Although I cannot speak for everyone, I do believe the ultimate goal in life is to walk the road to happiness as often as humanly possible. Some people seem to spend most of their time on the path to happiness and many would appear to be walking a lonely path or the road that leads […]
How to Keep Your New Years Resolutions
December 31st, 2007Have you ever considered how to keep your new years resolutions? I would say many people have pondered this since it seems many or perhaps most new years resolutions never come to fruition for most people. As I have become older and hopefully a little wiser, I always like to set goals for myself that […]
Enjoy the Journey
October 15th, 2007So often through the course of our lives we lose focus on what is most important and that is to enjoy the journey of life. We get so caught up in our own affairs and sometimes the affairs of others that we lose sight of the wonderful gift of life we may at times take […]
Know What You Want
September 16th, 2007The fastest way to achieve success in any area of your life is to know what you want before you start. You might be thinking to yourself that what I am saying is perfectly obvious yet how many people actually know exactly what they want. I mean most people have a general idea of what […]
The Perfect Time to Start
September 10th, 2007If someone was to ask you when is the perfect time to start that new project, new exercise program, new business or any new goal, what would you say? Perhaps you might think the perfect time to start would be when you got a little bit more education, got your diet cleaned up first or […]
Lose Weight Easily
September 2nd, 2007Over the years I have worked as a personal trainer, one of the most common questions I get asked is how to lose weight easily? Losing weight easily comes down to how you look at your goal to lose weight. If you look at your desire to lose weight and think it is a monumental […]
Thinking Thin
August 14th, 2007When I say thinking thin I am referring to the mind set that is the opposite of thinking you are fat. The only reason people get fat is because they think they will get fat and then the universe provides them with all the choices to get fat and that is what they choose to […]
Can People Change
August 9th, 2007We have all asked ourselves at one point or another, can people change? We consider can we change ourselves or can the people around us or the people we care about change. I remember hearing an old saying that a leopard never changes its spots, meaning people never really change but I do not believe […]