Archive for the 'Self Healing' Category
Got a Sore Throat?
April 14th, 2007When you have got a sore throat it is about the only thing you can think about and it seems like you are forever swallowing and everytime you do all you want is for it to feel better. A sore throat is so uncomfortable that it is one of the most common reasons why people […]
Vitamin D and the Sun
March 29th, 2007When we think about taking our vitamins we usually imagine taking them in the form of supplement pills or from the foods we eat but what about vitamin D?Vitamin D can come from some foods like milk but the easiest way to get your daily dose of vitamin D is to step into the sunlight. […]
Improve Your Memory
March 28th, 2007If you have ever had any problems with short term memory loss or long term memory loss it is usually related to a decrease in the flow of blood to your brain and this will happen as you get older. Short term memory loss is especially common with people who drink excessive amounts of alcohol, […]
Overcoming Loneliness
March 24th, 2007Overcoming loneliness can be a big problem for many people but often they can hide it so well you would have no idea they were lonely unless they told you. One of my Aussie friends who also lives in Bangkok was telling me over lunch last weekend how he is so lonely at the moment […]
10 Steps to Raising Your Vibration
March 13th, 2007Raising your vibration is the only effective way to get to the life you truly want to live. While you are emitting a low vibration or frequency your life will never really be in harmony and you will constantly live with an inner feeling of discontent. It is this life of discontent that you put […]
The Deafening Sound of Silence
February 21st, 2007When we think about sound we usually dont associate silence with having a sound, well at least I didnt. Sounds as we know can come from anywhere and everywhere and often sounds are the result of just background noise. Background noise is what I refer to as the sounds of a busy world or the […]
A Crisis May Be a Blessing in Disguise
February 9th, 2007You have found yourself in a crisis situation and you really don’t know which way to turn, without being aware of it this crisis may be a blessing in disguise. Sometimes it’s kind of a shame when we have to get to the crisis point before we realize we have to make a drastic change […]
Overcoming a Broken Heart
February 4th, 2007Breaking up with a long term partner can be devastating, actually let me rephrase that, breaking up with a long term partner and having your heart broken is probably the most devastating event in a person’s life. Splitting up in a relationship over the short term can also be dreadfully upsetting but having your heart […]
Do You Need a Power Nap?
February 2nd, 2007If you begin to feel tired at certain times of the day maybe you need a power nap. A power nap or catnap is a short burst of sleep designed to give you a quick “pick me up” but not to replace a good night’s sleep. Taking a power nap is something you can do […]
Take a Dose of Laughter
January 31st, 2007Did you know how many potential health benefits you can get from having a good old belly laugh? Taking a dose of laughter is about the safest and most economical form of medicine you could ever have. Laughing gives your entire system a quick, easy and healthy shake up, you can do it anywhere and […]