Archive for the 'Self Healing' Category
Fixing Elbow Tendon Injuries for Bodybuilders
December 29th, 2011Tendon injuries in the elbow are from repetitive stress which can be so easy to do when bodybuilding. Virtually every pushing exercise of the upper body involves the use of the elbows and as such, repetitive stress injuries can be a side effect of dedicated training. I have had an ongoing tendon injury in my [...]
Is Your Job Ruining Your Life?
June 15th, 2011It is fair to say that most of us have to go to work. Without working we simply would not have the money to buy the stuff we need and want and pay those bills that never seem to stop coming in. Work however, comes in many different forms. We all make the choice to [...]
Success Follows Belief
November 11th, 2009I have said it before and I will say it again and again to anyone who wants to listen, belief is everything. If you want to achieve success in any area of your life, the first step, in fact the most important step is to believe. You simply will never achieve success if you do [...]
Stretch Your Lower Back
October 16th, 2009If you suffer from lower back pain, one of the most effective ways to help improve this condition is to regularly stretch your lower back muscles. Strengthening and stretching the muscles around your spine will give you the best chance of reducing or eliminating lower back pain. By not frequently stretching the muscles in your [...]
Forgive or Forget
May 17th, 2009Maybe it is time to forgive or just forget. So many people the world over consume themselves with one problem or another, time and time again. As one problem fades, another one pops up to take its place almost immediately or the mounting problems begin to overlap. Human beings love to blame others for their [...]
Keep Quiet and Quit
March 21st, 2009It seems many people if not most have a considerably hard time when trying to quit an unhealthy addiction. Whether it be alcohol, cigarettes, drugs or the wrong foods, quitting might seem just too hard to do. However, in many cases people put undue pressure on themselves to quit by first of all telling others [...]
Habits of Thought
November 19th, 2008We all have moments day to day or week to week where we encounter passing inspirations of thought. These potentially brilliant ideas some times come as a momentary bolt of lightning and give rise to all manner of future possibilities for our lives. If we act on these inspirations we have the power to change [...]
How to Beat Karma
April 18th, 2008The title to this article how to beat karma is perhaps a little bit misleading since there is no way to beat the law of karma. What I am referring to is really how to enjoy good karma most of the time. Karma is karma and you will always reap what you sow. Every action [...]
How to Avoid a Hangover
November 21st, 2007It is much more important to understand how to avoid a hangover than it is to deal with a hangover once have one. Of course the easiest and most effective way to avoid a hangover is to not drink any alcohol at all but for those who like a drink, in this article I will [...]
Improve Your Eyesight with Carrots
November 5th, 2007I remember when I was a kid growing up in Australia, my mother used to tell me if I ate plenty of carrots or drank carrot juice I would always have good eyesight and be able to see in the dark. As I got older I wondered if this was just one of those things [...]