Archive for the 'Health/Fitness' Category
Sexercise
May 18th, 2007Sexercise as the name suggests is sex as a form of exercise. Although you may not consider sex as exercise, the truth is when you have sex it uses most muscles in the body and if you had the sexual stamina and the drive to have sex for an hour you would most likely burn […]
Runny Nose Relief
May 15th, 2007There are a number of reasons why you might have a runny nose but in most cases you can administer your own runny nose relief. A runny nose or stuffy nose may come about due to symptoms of a cold or flu, changes in season, allergies or sometimes from stress related conditions. In these common […]
Benefits of Aspirin
May 9th, 2007Aspirin was first made way back in 1897 by a chemist working for Bayer. This new wonder drug was considered a break through in pain treatment at the time. The active ingredient in aspirin is acetylsalicylic acid and this chemical is not only effective in pain and fever treatment but is usually well tolerated by […]
Stop Acne Now with an Alternative Cure
April 19th, 2007I talk about the power of the subconscious mind in many of my articles only because I believe so strongly in that power and have seen so much evidence in my own life to suggest it is our most powerful tool in life. I believe with an understanding of how the subconscious mind works we […]
Got a Sore Throat?
April 14th, 2007When you have got a sore throat it is about the only thing you can think about and it seems like you are forever swallowing and everytime you do all you want is for it to feel better. A sore throat is so uncomfortable that it is one of the most common reasons why people […]
Stop Bad Breath
April 7th, 2007Bad breath is a serious problem to millions and millions of people worldwide. Having bad breath can have a severely demoralizing effect on your personal, professional and social life. A bad breath problem stinks in more ways than one and many sufferers can become withdrawn and over the long term chronic bad breath can not […]
Vitamin B12 Deficiency
April 5th, 2007The essential vitamin B12 is a water soluble vitamin that is essential to good health. Although your body does not need a lot of vitamin B 12, it does need some on a daily basis. Vitamin B 12 builds red blood cells and maintains healthy nerve cells. Your DNA which is a part of every […]
Vitamin D and the Sun
March 29th, 2007When we think about taking our vitamins we usually imagine taking them in the form of supplement pills or from the foods we eat but what about vitamin D?Vitamin D can come from some foods like milk but the easiest way to get your daily dose of vitamin D is to step into the sunlight. […]
Improve Your Memory
March 28th, 2007If you have ever had any problems with short term memory loss or long term memory loss it is usually related to a decrease in the flow of blood to your brain and this will happen as you get older. Short term memory loss is especially common with people who drink excessive amounts of alcohol, […]
Female Confidence Building
March 21st, 2007I am not a big fan of the media and probably never will be so when I hear media reports that it is not natural for women to take supplements to increase their estrogen levels to fill out their breasts or hips or to have surgery to enhance their aging face, get a breast reduction […]