Archive for the 'Goal Setting' Category
The Biggest Dieting Mistakes
July 11th, 2007While working as a personal trainer one of the most important aspects of my job is preparing diets for my clients. This has prompted me to write this article on the biggest dieting mistakes most people commonly make. Being enthusiastic about losing weight and getting in shape is a vital part of the process since […]
Improve Low Self Esteem
June 16th, 2007To improve low self esteem seems like an overwhelming problem to some but it is best not to look at low self esteem as the main problem at hand but to break it down into pieces and then it does not look like such a big problem. Without realizing it you have probably allowed low […]
How to Stop Drinking Alcohol
April 11th, 2007You are special. The reason you are special is because you have at your disposal the greatest and most powerful tool in the entire universe. Now if you do not know what that is, do not worry, most people do not. The reason most people do not know is because when you were born you […]
Never Give Up
April 8th, 2007There is certainly something to be said about persistence, without it you will never get anywhere. If you want something and you never give up there is a pretty good chance over the course of your entire lifetime you will get what it is you want. Maybe we come back in another life after this […]
Law of Action
March 20th, 2007The law of action is another one of the universal laws that govern the universe. Although not as widely talked about as the law of attraction or the law of vibration, the law of action is as important, if not more important than the other universal laws. The reason I say this is because the […]
Get Out of Debt
March 1st, 2007One of the surest things to slow your progress with personal development or in any area of your life is to be in debt. Being in debt feels like being at the end of a dead end street with no where to go. It may feel like you are in a helpless situation but there […]
10 Steps to Success
February 23rd, 2007Success means different things to different people. For some, the measure of success might be in acquiring the most money, for others it may involve helping those less fortunate on the journey through life and for others, success might mean striving to achieve the highest level of happiness. There is no right or wrong answer […]
Out of the Frying Pan into the Fire
January 9th, 2007In my line of work as a personal trainer I often see people jump head first into a full schedule of personal fitness and self improvement. From previously only working, sleeping and spending the rest of their time lazing around, I’m not surprised when it almost always comes to an abrupt end soon after they […]
Personal Development New Year Checklist
January 1st, 2007The following personal development New Year checklist generally covers some of the things that I feel are important to be aware of everyday and by doing so should help make your quality of life that much better. Personal development covers so many areas of life it would be difficult to address each one but I […]
New Years Resolutions
December 31st, 2006If you are the type of person who sets New Years Resolutions each year but don’t follow through on those resolutions perhaps this could be the beginning of a great new year for you. Often people over commit themselves with their New Years Resolutions by setting too many or by setting goals they either don’t […]