Archive for the 'Goal Setting' Category
How to Keep Your New Years Resolutions
December 31st, 2007Have you ever considered how to keep your new years resolutions? I would say many people have pondered this since it seems many or perhaps most new years resolutions never come to fruition for most people. As I have become older and hopefully a little wiser, I always like to set goals for myself that […]
Thought is Everything
November 2nd, 2007When I say thought is everything I mean that literally everything in your life could be a construct of your thoughts. According to Albert Einstein and other brilliant scientists like David Bohm, it seems reality is nothing more than the projection of thought. Everything in life that we perceive with our 5 senses comes firstly […]
Reprogram and Impregnate the Subconscious Mind
September 29th, 2007To reprogram and impregnate the subconscious mind is probably the most powerful and effective way to change your life. It does not matter where you are at in life, up or down, if you can harness the inner strength and focus to impregnate or reprogram your subconscious mind, there is virtually nothing you cannot do […]
Know What You Want
September 16th, 2007The fastest way to achieve success in any area of your life is to know what you want before you start. You might be thinking to yourself that what I am saying is perfectly obvious yet how many people actually know exactly what they want. I mean most people have a general idea of what […]
The Perfect Time to Start
September 10th, 2007If someone was to ask you when is the perfect time to start that new project, new exercise program, new business or any new goal, what would you say? Perhaps you might think the perfect time to start would be when you got a little bit more education, got your diet cleaned up first or […]
Lose Weight Easily
September 2nd, 2007Over the years I have worked as a personal trainer, one of the most common questions I get asked is how to lose weight easily? Losing weight easily comes down to how you look at your goal to lose weight. If you look at your desire to lose weight and think it is a monumental […]
Don’t Be Afraid to Change Your Plans
August 2nd, 2007As life rolls on and we move from one experience to the next we pick up new ideas and dreams along the way. Moving through experiences and dealing with new situations as they arrive in our lives leaves it mark on our feelings and emotions and this has the effect of causing us to evaluate […]
Why I Hope Arnold Becomes the President
July 30th, 2007Since today is Arnold Schwarzenegger’s 60th birthday I decided it would be a good day to write about why I hope Arnold becomes the President of the USA. Although I am an Aussie and not an American and it has no real direct influence over my life who is the President of America I decided […]
10 Reasons for Rewarding Yourself
July 24th, 2007When ever you set and than achieve your goals, rewarding yourself for reaching the goals should be as much a part of setting them in the first place. Although reaching your goals may be enough of a reward for some, often people set and achieve their goals without even stopping for a moment to rejoice […]
The Biggest Dieting Mistakes
July 11th, 2007While working as a personal trainer one of the most important aspects of my job is preparing diets for my clients. This has prompted me to write this article on the biggest dieting mistakes most people commonly make. Being enthusiastic about losing weight and getting in shape is a vital part of the process since […]