Archive for October, 2007

Running Versus Walking for Losing Weight

October 29th, 2007

Over the years I have worked as a personal trainer, one of the most common topics of discussion I seem to have is the comparison between running versus walking for losing weight. Most people seem to think that they need to run to lose weight and that walking is not as effective as running. These […]

Near Death Experiences

October 23rd, 2007

To this day the scientific community still cannot prove that near death experiences actually happen. However, the evidence from near death experience researchers and individuals who have had the experience is overwhelming and tells in graphic detail how individuals not only died but were sent back to their life in their physical body on earth […]

Time Out in Kuala Lumpur Malaysia

October 20th, 2007

I recently spent some time out in Kuala Lumpur, the capital of Malaysia. Kuala Lumpur is the biggest city in Malaysia but unlike it’s big city neighbor Bangkok in Thailand with a population of about 14 million, Kuala Lumpur has a population of just under 2 million people. The Malaysian people are predominantly Muslim although […]

Enjoy the Journey

October 15th, 2007

So often through the course of our lives we lose focus on what is most important and that is to enjoy the journey of life. We get so caught up in our own affairs and sometimes the affairs of others that we lose sight of the wonderful gift of life we may at times take […]

Go Somewhere New

October 12th, 2007

I have always been a big fan of traveling, I especially like to go somewhere new as often as I have the time. When you go somewhere you have never been before it opens your eyes to other possibilities and gives you a new perspective on life. It is when you stay in the same […]

Alternate Realities and Parallel Universes

October 8th, 2007

I have always enjoyed reading information on alternate realities and parallel universes although I often thought it was quite difficult to believe in the concept since how could anyone ever prove such a thing exists. However, after reading extensively on the topic of an alternate reality or a parallel universe, I am now quite convinced […]

Choose Love or Fear

October 5th, 2007

No matter what situation we are in, every time we make a decision our choice is either based on love or fear. There may be hundreds of different types of emotions we feel during our lives but all those emotions come down to sub emotions of love or fear. It is through the choices we […]