Archive for March, 2007
Vitamin D and the Sun
March 29th, 2007When we think about taking our vitamins we usually imagine taking them in the form of supplement pills or from the foods we eat but what about vitamin D?Vitamin D can come from some foods like milk but the easiest way to get your daily dose of vitamin D is to step into the sunlight. […]
Improve Your Memory
March 28th, 2007If you have ever had any problems with short term memory loss or long term memory loss it is usually related to a decrease in the flow of blood to your brain and this will happen as you get older. Short term memory loss is especially common with people who drink excessive amounts of alcohol, […]
Overcoming Loneliness
March 24th, 2007Overcoming loneliness can be a big problem for many people but often they can hide it so well you would have no idea they were lonely unless they told you. One of my Aussie friends who also lives in Bangkok was telling me over lunch last weekend how he is so lonely at the moment […]
Can You Cheat the Universe?
March 22nd, 2007When I say cheat the universe what I really mean is can you cheat your way through life. By cheating I am referring to committing acts you know are wrong. It still amazes me to think there are people out there who are stealing, lying for personal gain, representing a false image, deliberately hurting other […]
Female Confidence Building
March 21st, 2007I am not a big fan of the media and probably never will be so when I hear media reports that it is not natural for women to take supplements to increase their estrogen levels to fill out their breasts or hips or to have surgery to enhance their aging face, get a breast reduction […]
Law of Action
March 20th, 2007The law of action is another one of the universal laws that govern the universe. Although not as widely talked about as the law of attraction or the law of vibration, the law of action is as important, if not more important than the other universal laws. The reason I say this is because the […]
Success Only Comes in One Flavor
March 18th, 2007As an individual success only comes in one flavor and that flavor is YOUR flavor. Success is what you deem as success, not what your parents, friends, school teachers, boyfriends or girlfriends consider a success. Although I believe the other people in your life might have the best of intentions at heart, only you can […]
Targeting Affirmations
March 16th, 2007A lot has been written about affirmations, how they work and why affirmations fail for some people. Generally speaking, the idea behind the repetition of affirmations is to get you closer to where you want to be. If you are lonely or single and are looking for love, perhaps your affirmations will be targeted towards […]
10 Steps to Raising Your Vibration
March 13th, 2007Raising your vibration is the only effective way to get to the life you truly want to live. While you are emitting a low vibration or frequency your life will never really be in harmony and you will constantly live with an inner feeling of discontent. It is this life of discontent that you put […]
Change Your Exercises for New Muscle Growth
March 10th, 2007The human body is smart, it adapts rapidly to a routine and it likes to follow the path of least resistance. It is for these reasons the body will become accustomed to any weight training routine done repetitively without change. Even though you may never miss your workouts and eat all the right foods, if […]