Archive for January, 2007
Take a Dose of Laughter
January 31st, 2007Did you know how many potential health benefits you can get from having a good old belly laugh? Taking a dose of laughter is about the safest and most economical form of medicine you could ever have. Laughing gives your entire system a quick, easy and healthy shake up, you can do it anywhere and […]
Why is Time Speeding Up?
January 30th, 2007More and more frequently people are suggesting that time is speeding up. We hear people saying things like “I never seem to have enough time to get everything done anymore” or “where has the time gone to”. The years are certainly flying by faster than ever and there is a scientific reason why time is […]
Exercise and Emotions
January 27th, 2007This article on exercise and emotions is specifically targeted for those of you who may not have exercised with a degree of regularity for quite some time or for people who have never exercised much before. When embarking on a new and hopefully disciplined exercise regime the task can at first seem a little daunting […]
Reigniting the Malthusian Dilemma
January 26th, 2007Recently I have been reading about Thomas Malthus who is responsible for a debate on population growth that has spanned the last 200 years. Malthus formulated an idea in 1798 whereby he reckoned that famine, war and plague although horrible atrocities were the only ways to curb the world’s massive population explosion. It has come […]
How to Pick Up Women
January 24th, 2007Well you asked for it so here it is, how to pick up women. I have written numerous articles related to attraction and attracting people and several guys have contacted me asking particularly about how to attract women or specifically about how to pick up women. From my own experience, my analysis of body language […]
The Power of a Doctors Words
January 22nd, 2007Most of us have a great deal of respect for doctors and therefore we place an enormous amount of trust in a doctor’s word. I can say that in most cases I certainly do but not in all cases. Although I believe most doctors do have their patients best interests as their highest priority, it […]
Synchronicity Explained
January 20th, 2007A synchronicity for someone on the spiritual path is that moment in the fabric of time when we suddenly and briefly become consciously aware that we have made a deeper connection with the universe or that which is greater than our individual self. Those not yet familiar with the concept of synchronicity would most likely […]
Why Protein Shakes are Excellent for Every Body
January 18th, 2007There seems to be a lot of discussion within the personal development community about whether protein powder is good or bad. I have been using it as one of my primary sources of protein ever since I started working out in the gym while I was still in school 20 years ago. Protein shakes have […]
The Spot Reduction Myth
January 16th, 2007Spot reduction or in other words, trying to eliminate fat in a particular area of the body is probably the biggest exercise myth of them all. Spot reduction is impossible so doing sit ups, crunches, leg raises or any other abdominal exercise with the intention of losing weight in that spot on your body is […]
A Trip to Hanoi Vietnam
January 14th, 2007Today I arrived back home in Bangkok after a week of adventure in and around Hanoi, the capital of Vietnam. I decided to go to Vietnam for a number of reasons, firstly, I had never been there before, secondly, Hanoi is only an hour and a half from Bangkok by plane, and thirdly, I have […]