Reverse Curls for Big Forearms

June 10th, 2009

A number of my personal training clients over the years have complained of never being able to develop muscular forearms. To achieve extreme muscular development in any area of the body is somewhat dependent on your genetic make up and forearms are no exception. However, by performing a simple exercise like reverse curls will definitely help any weight trainer improve the strength and muscular size in their upper forearms.

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