Firm Mattress for Lower Back Pain
January 26th, 2012After twenty plus years of consistent bodybuilding, my lower back has seen better days. Although my back is still in reasonably good condition, I can definitely feel my lower back is not as good as it once was after waking each morning. For the first few minutes at least, my lower back hurts when I first get out of bed. Some days are better than others. Recently I decided to buy a new mattress since my old mattress was beginning to sag a little and the result has been quite a surprise.
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